Services
Fertility & Preconception Care
Personalized, integrative care designed around you.
Whether you’re preparing for pregnancy, actively trying to conceive, or navigating fertility treatment, you deserve care that looks at the bigger picture.
At Bluebell Natural Medicine, I take an evidence-informed, integrative approach to help you better understand your fertility and reproductive health, identify what deserves your attention, and create a personalized path forward.
I support women and couples through many different stages of their fertility journey, from preparing for pregnancy and trying to conceive naturally to navigating fertility challenges or pursuing IUI or IVF.
Understand your fertility. Trust your next steps. Move toward motherhood with confidence.
PCOS, Endometriosis & Reproductive Health
You don’t need to be trying to conceive to better understand your reproductive health.
Your menstrual cycle can provide valuable information about your overall health, and concerns such as PCOS, endometriosis, irregular or absent periods, painful periods, and other menstrual concerns deserve thoughtful, individualized care.
If pregnancy isn’t your current focus, we can still take a comprehensive look at your health history, symptoms, cycle, lifestyle, and goals to better understand your reproductive health and determine an appropriate path forward.
Depending on your individual needs, care may include assessment and testing, nutrition, lifestyle medicine, supplementation, acupuncture, menstrual-cycle education, and collaborative care.
If pregnancy becomes a goal in the future, the foundations we’ve built can also help inform your transition into preconception and fertility care.
Pregnancy, Postpartum & Motherhood
Supporting you through pregnancy, postpartum, and the transition into motherhood.
Your care doesn’t have to end with a positive pregnancy test.
Pregnancy and motherhood bring new seasons of change—and new needs for your body, health, and well-being. Whether you’re navigating pregnancy, recovering after birth, or finding your footing in motherhood, I’m here to support you through the transitions along the way.
Care is personalized to your individual needs and stage and may include support with:
Pregnancy Nutrition & Well-Being
Preparing for Postpartum
Postpartum Recovery & Replenishment
Hormonal & Menstrual Health
Sleep, Stress & Nervous-System Support
Nutrition for Motherhood
Because your health matters, too.
So much attention goes into preparing for and caring for a baby. My goal is to create a space where the focus can come back to your health, your needs, and helping you feel supported through every new chapter.
How I can support your fertility journey
Your fertility care may include:
Comprehensive Fertility Assessment & Testing
Explore reproductive, hormonal, thyroid, metabolic, nutritional, and other health factors that may be relevant to your fertility, with testing individualized to your needs.
Menstrual Cycle & Fertility Awareness
Better understand your menstrual cycle, fertile window, ovulation, and fertility signs through education and fertility awareness methods such as BBT charting.
Fertility Nutrition
Develop a practical, nourishing approach to nutrition that supports your overall and reproductive health without restrictive diets or complicated fertility food rules.
Fertility Acupuncture
Receive acupuncture personalized to your fertility picture, menstrual cycle, goals, and stage of your TTC journey.
Personalized Supplementation
When appropriate, supplements and nutraceuticals are thoughtfully selected based on your health history, fertility picture, nutritional needs, and goals.
Lifestyle & Mind-Body Support
Explore sleep, movement, stress management, nervous-system regulation, environmental health, and other lifestyle factors as part of a whole-person approach to fertility.
Male Fertility Support
When appropriate, we can also explore your partner’s fertility health through relevant health assessment, bloodwork, lifestyle considerations, and semen analysis.
IUI & IVF Support
If assisted fertility treatment becomes part of your journey, naturopathic and integrative care can work alongside the treatment and recommendations provided by your fertility clinic.